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Personal Development Skills

What To Do When The Mind Is Always Racing

  • 3 chapters

Course outline

  1. Chapter 1Anecdotes
  2. Chapter 2Facts and Figures
  3. Chapter 3Mini Chapters

Final test

Complete all chapters and pass the final test to receive your certificate.

Questions
10
Time limit
6 min
Pass mark
80 % correct answers
Attempts
3 attempts

Course details

Audience
Companies and individuals
Version
1.0

Topics

  • racing minds
  • stress
  • Work-life Balance
  • Racing Thoughts
  • Anxiety
  • Mental Health
  • Mindfulness
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